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Coping skills for single individual over the holidays

Don’t Become a Fish Over the Holidays

• December 16, 2025December 19, 2025 •

Latest in our blog

Don’t Become a Fish Over the Holidays
Finding Softness in a Hard Season: Managing Grief Over the Holidays
New Year’s Eve Resolutions
How to Challenge Negative Thoughts Using CBT and Reduce Anxiety
Parenting from a Place of Guilt
Grief is Not Depression
Getting to Know Your Inner Team: Understanding the Many Parts of You

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Manon Dulude Ph.D., RP, PCC.
Member of the College of Registered Psychotherapists of Ontario #2514
905 703 0003
manonduludephd@gmail.com

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Manon Dulude provides in-person counselling and psychotherapy sessions for clients who live in Halton Hills, Georgetown, Acton, Milton, Brampton, Mississauga, Oakville, Burlington, and western GTA.
Virtual therapy sessions are available for anyone in Ontario.

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