Virtual Therapy offers convenience and comfort. Life can be demanding, and finding time for your mental well-being isn’t always easy. That’s why Manon Dulude, a trusted psychotherapist for close to 40 years, offers secure, convenient virtual therapy to individuals across Ontario.

Access personalized support from the comfort of your own space.

What is Virtual Therapy?

Virtual therapy allows you to meet with Manon through secure video sessions or phone calls. These online appointments offer the same level of professionalism and confidentiality as traditional in-person sessions, just with more flexibility.

Advantages of online therapy sessions

• Accessible Across Ontario
  You can connect with Manon from any location—urban, rural, or remote—without the need to travel.
• Flexible and Convenient
  Online sessions make it easier to fit therapy into your schedule, with options that support busy professionals, parents, and anyone juggling multiple responsibilities.
• Safe, Confidential, and Comfortable
  Manon uses secure, encrypted platforms that protect your privacy. Sessions take place in a space where you already feel safe and relaxed.
• Compassionate, Evidence-Based Support
  Manon draws from well-researched therapeutic approaches to help you build resilience, strengthen self-awareness, and create meaningful change.

Areas of counselling and support

Manon offers virtual therapy to help with a wide range of concerns, including:

• Stress and burnout
• Anxiety and worry
• Depression or low mood
• Relationship and communication issues
• Work-related pressures
• Life transitions
• Grief and loss
• Self-esteem and confidence
• Personal growth and leadership development

Whether you’re seeking emotional support, clarity, or new strategies, Manon provides counselling and guidance tailored to your goals.

Is Virtual Therapy effective?

Yes. Research consistently shows that online therapy is just as effective as in-person sessions for many emotional and psychological concerns. Clients often report feeling more open and comfortable meeting from their own environment.

How online sessions work:

• Call us at 905 703 0003 to schedule an appointment at a time that works for you.
• Receive a secure link to join your session by video or phone.
• Connect from your preferred device—laptop, tablet, or phone.
• Focus on what matters most, supported by Manon in real time.