Manon shares tips on how to manage the second wave of the pandemic and the start of 2021.

We’re in constant motion much like water in a river. Instead of focusing on the past try thinking about moving forward and on what you might want to leave behind.

In this video, I’ll share some thought on how you can do this.

Are you feeling alone and neglected? It could be that isolating is getting the better of you.

Manon offers some suggestions to help you deal with social distancing.

Have there been any positives? As restrictions start to loosen you can decide on what your new normal will look like.

In this video, I offer some suggestions for moving forward over the next couple of weeks.

It’s been nine weeks of social distancing. How are you holding up? In this video, I share some thoughts on how to deal with our feelings over the next week or two.

How are you adapting during these turbulent times?

Manon offers some thoughts on being resilient while dealing with all the emotions that COVID-19 can create.

Telling and rewriting an old story from a new perspective might be the answer to moving past the anger.

This may be the most effective conflict resolution style.

Does compromise leave you feeling like only half of your needs are met?

Accommodation can be a challenging conflict resolution style.