Powerful conversations

for personal transformations

Know more

Powerful conversations

for personal transformations

Know more

Manon Dulude Psychotherapy & Counselling

The overall aim of a psychotherapist is to provide an opportunity for people to work towards living more satisfyingly and resourcefully. Manon provides individual and couple counselling services for individuals 18+.

Psychotherapy Services
As a psychotherapist, Manon helps people overcome traumatic situations and work towards living more satisfyingly and resourcefully.

Our Services
How I Work
Counselling services are available both in person and virtually for my client’s convenience. There is no waiting list.

Learn More

Psychotherapy Services
As a psychotherapist, Manon helps people overcome traumatic situations and work towards living more satisfyingly and resourcefully.

Our Services
How I Work
Counselling services are available both in person and virtually for my client’s convenience. There is no waiting list.

Learn More

Our Blog

Can you relate to these situations?

Letting Go of Anger – How to Be Free of this Burdensome Emotion

by Andrea

• October 27, 2023October 27, 2023 •

In Uncategorized

2023 — Celebrating 25 Years in Private Practice — THANK YOU!

by Andrea

• April 14, 2023April 14, 2023 •

In Uncategorized

When “Over Thinking” is Ruminating and Why it Should be Taken Seriously

by Andrea

• October 7, 2022October 7, 2022 •

In Uncategorized

The Profound Power of the Authentic Apology

by Andrea

• July 6, 2022July 6, 2022 •

In Uncategorized

Steps You Can Take Now to Help You Rebound from a Serious Illness or Accident

by Andrea

• December 18, 2021December 18, 2021 •

In Uncategorized

Why it’s Important to Build a Strong Support Network — And How to Go About it

by Andrea

• October 20, 2021October 20, 2021 •

In Uncategorized

Breaking Up is Hard to Do

by Andrea

• October 4, 2021 •

In Uncategorized

Don’t Let Your Mindset Hold You Back

by Andrea

• October 4, 2021October 4, 2021 •

In Uncategorized

Signs of Burnout and When to Get Help

by Andrea

• October 4, 2021 •

In Uncategorized

Videoblog

Meet Manon

Managing the start of 2021

Manon shares tips on how to manage the second wave of the pandemic and the start of 2021.
Read more
When can we go back?

We’re in constant motion much like water in a river. Instead of focusing on the past try thinking about moving forward and on what you ... Read more
The Impact of Social Distancing

Are you feeling alone and neglected? It could be that isolating is getting the better of you. Manon offers some suggestions to help you deal ... Read more
CA What are you doing with you “pause”?

Have there been any positives? As restrictions start to loosen you can decide on what your new normal will look like. In this video, I ... Read more
How are you holding up?

It’s been nine weeks of social distancing. How are you holding up? In this video, I share some thoughts on how to deal with our ... Read more
Being resilient during a crisis

How are you adapting during these turbulent times? Manon offers some thoughts on being resilient while dealing with all the emotions that COVID-19 can create.
Read more
Are You Addicted to Anger?

Telling and rewriting an old story from a new perspective might be the answer to moving past the anger.
Read more